Panic Disorders Guide

How Many People Have Panic Disorders Section


How Many People Have Panic Disorders Navigation

Main Home Page
Tell A Friend about us
Scholarly Articles About Panic Disorders |
Cathleen Henning Fenton Anxiety Panic Disorders |
Personality Panic Disorders |
Panic Disorders Morecondition Symptoms |
Panic Disorders And Treatment |
God And Panic Disorders |
History Of Panic Disorders |
Free Scholar Articles On Panic Disorders |
Articles On Treatment For Panic Disorders |
Panic Disorders While In Middle School |

List of Panic-Disorders Articles

How Many People Have Panic Disorders Best seller

Buy it Now!

Best How Many People Have Panic Disorders products


Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; rss_parser has a deprecated constructor in /home4/marcilio/public_html/anxiety/disorders/datas/rss.class.php on line 2

Social bookmarking
You like it? Share it!
socialize it


Subscribe to our newsletter AND receive our exclusive Special Report on Panic-Disorders
First Name:

Main How Many People Have Panic Disorders sponsors


Latest How Many People Have Panic Disorders Link Added


Submit your link on How Many People Have Panic Disorders!

Welcome to Panic Disorders Guide


How Many People Have Panic Disorders Article

Thumbnail example. For a permanent link to this article, or to bookmark it for further reading, click here.

Anxiety Disorders and Panic Disorders


Anxiety disorders and panic disorders can pack a one-two punch in your life. The panic attack is something you feel coming on as your body begins to experience uncomfortable symptoms. You might get dizzy, start sweating heavily, breathe heavily and start shaking. Your mind may begin racing as it tells you that you’re out of control and there’s no hope. It’s an exaggerated response to the primitive fight-or-flight survival mechanism human beings have as a protective response to perceived danger.

But anxiety disorders and panic disorders are often not due to physical real threats anymore. We aren’t primitive hunters and gatherers threatened by predators or savage enemies. But we are confronting stress filled lives in a very modern world. Panic attacks often occur because of this stress. The only way to deal with them is by learning how to cope with the attacks and then how to prevent them from occurring in the first place.

Anxiety disorders are diagnosed when anxiety interferes with your life. You may develop phobias, and the panic attacks last longer than they do in a person experiencing justified anxiety. Anxiety disorders are related to the fear of certain events, activities or situations. Panic disorders, on the other hand, mean you experience panic attacks out of the blue without relationship to anything in particular.

Anxiety disorders and panic disorders can co-exist in many ways. It’s not uncommon for people with panic disorders to also experience anxiety disorders such as agoraphobia. Agoraphobia is a fear of being confined in a tight space or fear of being too far from people you see as your safety net. Agoraphobia and panic disorder often exist together because both usually involve being anxious a lot of the time. It appears that agoraphobia often appears after panic attacks have been happening for a while. Your fear goes from non-specific to specific.

When you have both anxiety disorders and panic disorders, the first step in treatment is learning how to cope with the panic attacks. Panic attacks can be very frightening, especially when they happen while doing something requiring concentration. You may be driving down the freeway and suddenly have a panic attack that leaves you unable to focus on the road and severely shaking. Knowing how to control the panic attack can make the difference between having a high speed accident or safely exiting the interstate highway. This won’t happen over night, but regular practice can greatly reduce the intensity of the panic attack quickly.

Though the effects of anxiety disorders and panic disorders can be disconcerting or even scary, the attack can be worsened by having negative thoughts. You may have a racing heart and then convince yourself it’s a heart attack. Or you may start shaking and decide you no longer have control of your body. These thoughts make your fear even more intense which results in worse physical reactions. So it only makes sense that if negative thoughts can worsen the panic attacks, then positive coping thoughts can lessen them.

Fatal error: Uncaught Error: Call to undefined function eregi_replace() in /home4/marcilio/public_html/anxiety/disorders/datas/persobanner_center.php:21 Stack trace: #0 /home4/marcilio/public_html/anxiety/disorders/datas/center.php(8): include() #1 /home4/marcilio/public_html/anxiety/disorders/datas/pages.php(77): include('/home4/marcilio...') #2 /home4/marcilio/public_html/anxiety/disorders/how-many-people-have-panic-disorders.php(2): include('/home4/marcilio...') #3 {main} thrown in /home4/marcilio/public_html/anxiety/disorders/datas/persobanner_center.php on line 21